I think every writer & artist should watch this #TEDTalk: How to practice emotional hygiene | ~ ~

"Our minds and our feelings, they are not really the trustworthy friends we thought they were. They are more like a really moody friend, who can be totally supportive one minute and really unpleasant the next." - Guy Winch 


An insightful talk on our minds, our thoughts, rejection and how we talk or think about ourselves. Our emotional health matters.

~ Kells 

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