Great post... Love it. I had someone try to sell me stove water fuel on Twitter today. Ugh. Sometimes I just want to unplug everything or go Gordon Ramsay on them and tell them how I really feel. Other than giveaways I'm doing because people like free stuff, I think you should only promote once for release or sale and that's about it.
Always love to hear from you...and the anonymous option is open for those feeling shy.